What is the relationship between classroom routines and student anxiety?

Routines can help reduce student anxiety by providing a sense of structure and predictability within the classroom environment. When students know what to expect and understand the sequence of activities throughout the day, it can lead to increased feelings of safety and security. This familiarity allows students to focus more on learning rather than worrying about what might happen next, thereby alleviating anxiety.

Additionally, established routines can make transitions smoother and reduce uncertainty, which is often a source of anxiety for many students. For instance, if students are aware that specific times of day are designated for particular activities, such as group discussions or free reading, they can prepare themselves mentally for those activities without the fear of unexpected changes. Such an environment fosters confidence and helps students manage their feelings more effectively, contributing positively to their overall educational experience.